How Our Program Works

The good news is this simply won’t happen to you if you participate in the SWIFTSlim plan.

Studies reveal that 10% of weight loss over a six-month time period is both sustainable and safe. Sometimes, when individuals lose an enormous amount of weight in a short amount of time, they don’t end up keeping the weight off, long-term, and gain even more weight back. The good news is this simply won’t happen to you if you participate in the SWIFTSlim plan. 

Why? Because our approach focuses on 8 key elements, which allow you to not only lose those unwanted pounds but also form positive and healthy habits that become a new and permanent lifestyle foundation. When you follow your new lifestyle even after your SWIFTSlim program is done, you can continue to lose up to 30 pounds in a single month, safely and effectively. Plus, these results can be maintained without staying on prepackaged foods or supplements. 

Despite how it may seem, your body does not want to carry that extra weight, and when you try a proven approach, you will be amazed at the results. Effective weight loss is far more complex than just calories in versus calories out. When you work with SWIFTslim, our team will cover both the physical and emotional elements of why you’ve been unable to lose weight in the past and come up with a program that amplifies your chances for success. 


A 10% reduction in body weight invites many health benefits, including: 

  • Decreases risk of both cancer and type 2 diabetes. 
  • Lowers chances of depression. 
  • Increases your energy and allows for a more restful sleep.

Lowers cholesterol, and blood pressure, plus, helps with triglyceride levels.

One of the main reasons that people have trouble losing weight and keeping it off is that they try a one-size-fits-all program that’s not tailored to their specific needs and weight loss goals. What works for one person may end up being completely ineffective for someone else, which is why our science-based customized plan is different from the rest and can guarantee results. Click on each circle to learn more about SWIFTSlim’s approach: